King David was onto something. He wrote in Psalm 62:8 to trust in God at all times and pour out our heart to him because he is a refuge. We’ve got the entire book of Psalms to see David practiced this regularly. It isn’t anything fancy other than a man pouring out his heart regardless of whether it was joyful, hurting, sad, frustrated, or angry, and then landing on the goodness and nature of God in the end. I gave it a shot, and it really brings peace to fully express my heart to God in this way. Mine is below. Maybe you should give it a shot soon!
Though I start out with nothing in my heart,
Though I rise with clean slate, blank, and silent,
Though my mind stirs with its first thoughts,
You are my first discovery.
You are the One who rushes into my space.
You are the Spirit that deposits into my heart.
Without You my thoughts turn sour.
Without You my perspective diminishes.
Without You I can offer nothing to anyone.
But You have come, O Faithful One.
You have found me in my emptiness waiting to be filled.
You have come with a fresh infilling; the most essential of all things.
Thank You for knowing me.
Thank You for never overlooking me.
Thank You for always connecting deep to deep.
I cry out that You are worthy from my inmost being.
I proclaim Your goodness from the depths of my soul.
I announce Your love from the overflow of my heart.
Therefore I say, all blessing, honor, glory, power, adoration, praise, worship, and exclamation be unto Your name, Almighty King, Supreme Lord, Good Shepherd, and Slain Lamb.
-Jay Shewan
The Outpouring

